Iron is an essential nutrient for the distribution of oxygen throughout the body, energy generation, collagen production, immune system enhancement, and healthy skin and hair. Men can also suffer from iron deficiency due to an unbalanced diet and over-exercise.

However, iron is inherently difficult to absorb in the body. Heme iron, which has a three to five times higher absorption rate than non-heme iron contained in vegetables and other plant foods, is more suitable.

It is also mild to the stomach and intestines, so there is little concern about upset stomach, constipation, or diarrhea after taking it. This supplement, which provides iron supplementation for iron deficiency, has been enhanced with higher quality heme iron.

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